Undesired Vegetables

Vegetables to avoid

 

• Potato
• Sweet Potato

 

ABSTINENT FOOD PLANS

 

Completely remove:

 

• Sugars and sweeteners
• Flours of ANY kind
• Caffeine
• Processed fats, fried food, cheeses
• Starches, e.g. sweet potatoes, squash, brans, brown rice, quinoa, buckwheat
• Potatoes in ALL forms, Fries, Boiled, Mash, Bakes, chips
• Puffed grains, all cereals
• Soy, GMO and processed