My Journey

Published Jun 6, 2025

Welcome to My Journey to Better Health!

Hi there! I’m Simon (The Patient), and this is where I document my real, raw, and honest journey toward reversing diabetes, dropping medications, and reclaiming my health.

This isn’t just a blog—it’s my personal roadmap. Every victory, every setback, every lesson learned gets shared here. Why? Because if my story can inspire even one person to take control of their health, then every step is worth it.

I’ll be posting YouTube videos, meal plans, blood sugar logs, doctor updates, and personal reflections as I go. No fluff, no quick fixes—just real progress.

Want to join me? Stick around, leave a comment, or even share your own story. Let’s do this together!

Content Ideas for Your Blog (to Pair with YouTube Videos)

  1. "My Diagnosis Story" – How you found out, initial reactions, and first steps.
  2. "What I Eat in a Day (To Reverse Diabetes)" – Meal breakdowns + glucose responses.
  3. "Medication Updates" – Tracking reductions (with doctor supervision).
  4. "Biggest Mistakes & Lessons" – Honest reflections on slip-ups and comebacks.
  5. "Exercise Routines That Work for Me" – No gym? No problem—share home workouts.
  6. "Interviews with My Doctor/Nutritionist" – Q&A sessions (video + blog summary).
  7. "Mental Health & Diabetes" – Stress, motivation, and staying positive.
  8. "Reader Questions Answered" – Engage your audience by responding to comments.
  9. "Cheat Meals & Balance" – How you handle cravings without guilt.
  10. "Progress Reports" – Monthly A1C updates, weight loss, energy levels.